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**Please note** Please refer to our A-Z facts about Essential oils for guidance regarding the properties of oils. Especially if you have a medical condition, pregnant or have a skin complaint etc. These Recipes are for Essential oils, bath and massage recipes, aromatherapy blends and formulas and much, much more. Recipes below are for all your needs for your First Aid requirements. See other sections for recipes relating to Personal Care, Sports etc. First Aid Box Antiseptic Cream * 50mls unscented neutral Cream * 4 drops Tea Tree * 4 drops Lemon * 4 drops Rosemary Or * 50mls unscented neutral Cream * 6 drops Lavender * 6 drops Tea Tree Mix the oils well with the cream Sunburn Cream * 250mls Spring Water * 20 drops Lavender or * 5ml Aloe Vera gel * 5 drops Lavender Abrasions * Small bowl of warm water * 5 drops lavender Clean well with warm water and Lavender. Then apply * 1 drop undiluted Lavender oil directly to the abrasion and leave to heal. Lavender is one of the few oils that can be used undiluted directly onto the skin Athletes Foot and Ringworm * 5mls Sweet Almond/Grapeseed base oil * 1 drop Lavender *2 drops Tea Tree Mix oils thoroughly with the base oil and apply to infected area with cotton swab Minor Burns * Ice cold water * 2 drops Lavender Apply the ice cold water directly to the burn for 10mins and then apply the Lavender directly onto the minor burn Chest & Sinus problems * Bowl of steaming hot water * 2 drops Lavender * 2 drops Eucalyptus * 2 drops Rosemary Cover head with towel while leaning over the bowl of steaming water with oils added. Inhale the steam for about 3 mins, keeping your eyes closed Colds & Flu * 10mls Milk or Cream * 2 drops Lavender * 2 drops Eucalyptus * 2 drops Rosemary Add oils to milk or cream and add to a warm bath. .........or, place in an oil burner and diffuse into the room..........Do not include the milk or cream for this method.....lol or * 4 drops Orange * 2 drops of Lemon * 2 drops Cinnamon Add oils to warm bath before getting in. Headaches * 2 drops Lavender Massage the Lavender oil directly onto the temples and the base of the skull Promote Sleep * 20mls Plain Base Oil * 4 drops Lavender Mix oil well with base oil and place in diffuser and diffuse into the room or * 5mls Milk or Cream * 3 drops Lavender * 1 drop Clary Sage Mix oils well with milk or cream and pour into a warm bath just before going to bed Muscle pain * 20mls Plain Base oil * 2 drops Lavender * 2 drops Rosemary Mix oils and base oil and massage into the affected area |
| Personal Care | Room Fresheners | Sports Bag | Aromatherapy Faqs | Tips for Using Oils |