| Top Tips for the use of Essential Oils |
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Oil
Recipes
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* Freshen shoes by dropping
a few drops of Geranium oil directly into your shoes or place a cotton
ball dabbed with a few drops of Lemon oil and leave in the shoes
overnight.
* Place 1 or 2 drops
of Rosemary on your hair brush before brushing to promote health hair.
* Add a few drops of
oil to water in a spray bottle, shake well, and use as an air freshener -
do not spray on or near polished surfaces. * To enhance a
candle, place a drop of oil on the candle BEFORE you light it.
* Essential oil dropped in a
radiator fragrancer or light bulb ring will fill the room with a wonderful
fragrance and ambience. Choose oils depending on the mood
required.
* To fragrance your kitchen
cupboards and drawers, place a cotton ball with a few drops of oil in an
inconspicuous corner.
* To deter ants - use drops
of Peppermint oil along the bottom of the door frame where you see
them.
* Place a few drops of your
favourite essential oil onto a small piece of cloth and toss into the
clothes dryer while drying.
* Apply Lavender oil
and Tea tree oil directly to cuts, scrapes, or scratches. 1 or 2 drops
will promote healing. (These are the only oils which can be used undiluted
on the skin - in moderation). KEEP AWAY FROM EYES.
*Rosemary is believed to
promote alertness and stimulate memory. Use the fragrance during long car
trips and while reading, studying and during exams.
*Frankincense and Myrrh make
wonderful firewood oils. Drop approximately 2-3 drops of oil or blend of
your choice on a dried log and allow time for the oil to soak well in
before putting the log on the fire.
* Place 1 or 2 drops of
sleep enhancing oils such as Roman Chamomile, Lavender or Neroli on your
pillow before retiring to promote restful sleep.
* When washing out the
fridge, freezer, or oven, add 1 drop of any citrus essential oil to the
final rinse water.
* 5 drops of Eucalyptus oil
in the bath cools the body in summer and protects it in winter, dilute
first in a tablespoon of milk, vegetable oil or mild foam bath.
* Revive Pot Pourri by adding a few drops of your favourite essential oil. * When viral
illnesses are going around add a few drops of Thyme and Lemon to your
diffuser or simmer in a pan on the hob.
* A blend of lavender
and grapefruit oil is good for the workplace. Lavender is calming and
grapefruit stimulates the senses and clears up stale air. Lemon oil can
also be used for its refreshing qualities. Disclaimer The tips above are for information purposes and I will not be held responsible for any circumstances occuring from these tips. Always test the oils on a small part of the skin before use, as many people react to certain oils. If redness or itching occurs - discontinue its use. If you have an illness, medical condition, pregnant or a nursing mum, please seek medical advice before using essential oils. Always keep essential oils out of the reach of children. |
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